Item Infomation
| Title: | Manage Anxiety Through CBT |
| Authors: | Windy Dryden |
| Issue Date: | 2011 |
| Publisher: | The McGraw-Hill Companies |
| Abstract: | Chapter 1: Understanding the ‘ABCDEs’ of Rational-Emotive Cognitive Behaviour Therapy (RECBT)-Chapter 2: Understanding anxiety and its healthy alternative, concern-Chapter 3: How you make yourself disturbed about anxiety-Chapter 4: How to manage anxiety: general principles and strategies-Chapter 5: How to manage performance-related anxiety... |
| URI: | http://elib.hcmussh.edu.vn/handle/HCMUSSH/139324 |
| ISBN: | 10987654321 |
| Appears in Collections | Sách tham khảo |
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