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Title: Manage Anxiety Through CBT
Authors: Windy Dryden
Issue Date: 2011
Publisher: The McGraw-Hill Companies
Abstract: Chapter 1: Understanding the ‘ABCDEs’ of Rational-Emotive Cognitive Behaviour Therapy (RECBT)-Chapter 2: Understanding anxiety and its healthy alternative, concern-Chapter 3: How you make yourself disturbed about anxiety-Chapter 4: How to manage anxiety: general principles and strategies-Chapter 5: How to manage performance-related anxiety...
URI: http://elib.hcmussh.edu.vn/handle/HCMUSSH/139324
ISBN: 10987654321
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